Fun and Friendly 45th Birthday Wishes

If you have a friend, family member or coworker you care about who’s turning 45, you can help them feel good about reaching this milestone in their life. In their mid-forties, many people are starting to feel a bit self conscious about aging. Depending on the person’s personality and attitude, they may enjoy a good laugh about getting older. More sensitive people may appreciate receiving an encouraging message that shows your love and appreciation for them. Whatever your relationship to the soon-to-be 45-year-old may be, here are some great ideas for wishing them the very best on this important birthday!

45 Birthday Messages for a 45-Years-Old

  • From the morning hours and into the night
    May you birthday celebration be just right!
    Happy 45th Birthday!
  • B is for Blessed
    I is for Inspired
    R is for Right on
    T is for Terrific
    H is for Happy
    D is for Dream come true
    A is for Awesome
    Y is for You–because I hope all of these words describe your 45th birthday!
  • Thanks for always being there for me throughout the years.
    I want you to know that on your birthday I’m reminded of how blessed I am to have you for a friend. Happy 45th Birthday!
  • You know you’re getting old when they stop asking for your ID at the store check out and they start asking if you qualify for a senior discount at restaurants. Don’t worry, 45 is just the tip of the aging iceberg! Happy Birthday!
  • You don’t have to think of 45 as getting older, just think of it as being aged to perfection!
  • You don’t have to consider yourself older, just more experienced in life! Have a great 45th Birthday!
  • Rather than count the 45 candles on your birthday cake,
    Count all the friends in whose life an impact you make!


  • Just because your body feels more stiff and sore
    Doesn’t mean your life has to be a bore!
    Happy birthday to a friend who still knows how to party at 45!
  • Cool Birthday Messages
  • Don’t worry about the number of years you’ve been living!
    Thank you for all the love you’re always giving!
  • Well, you’re turning 45. It’s all downhill from here.
    So just sit back and enjoy the ride as you coast into the best years of your life!
  • Famous Birthday Quotes
  • When you’re 45, you’re old enough to look back and learn from your mistakes.
    You’re young enough to look forward and still anticipate plenty of great years ahead.
  • On your 45th birthday, be thankful for the years behind, look forward to the years ahead, and live in the moment!
  • Turning 45 doesn’t have to be a bore
    You can dance all over the floor,
    You can eat to your hearts’ delight
    (Just don’t be surprised if you get heartburn tonight!)
  • Top 50 Friend’s Birthday Wishes
  • If you’re turning 45, be glad that you’re alive!
    Be glad that you’re not younger and still making stupid choices,
    Be glad that you’re not older, seeing things, and hearing voices.
  • If you’re worried about turning 45, don’t give it a second thought.
    ‘Cause the 50-year-olds out there sure do envy you a lot!


45th Birthday Wishes in Images

45th Birthday Card Card with 45th Birthday Message

You’re not 45! You’re 18 with 27 years of experience! 45th Birthday Message

  • Live your life to the fullest,
    Don’t worry about your age.
    Each day is a gift from above,
    And each year a brand new page.
    Happy 45th Birthday!
  • Don’t be upset that you’re turning 45.
    There are plenty of older people just glad to be alive!
  • With an attitude of gratitude face this new year with pride,
    As you hit 45, enjoy each moment of life’s ride!
  • When you turn 45, you can gain some perspective by looking forward, looking back, and looking around at where you are right now.
  • On your 45th birthday be grateful for how far you’ve come, how long you still have to go, and how much you’ve accomplished to reach this milestone.
  • Life goes by so quickly that sometimes we just don’t see
    The changes that are happening to folks like you and me.
    Although we’re getting older, I’m thankful that I can say
    I’m grateful that you’re here so I can wish you happy birthday!


  • F = Fat,
    O = old,
    R = really
    T = tired,
    Y = YouF = feel
    I = irritated
    V = very
    E = easily…when people remind you of your age and it’s effects!
    (Just kidding!) Happy Birthday!
  • Turning 45 is really no big deal.
    You’re only half-way to 90, so how does that make you feel?
  • Happy 45th Birthday, and enjoy your last look from the top before you start sliding down the other side of that long hill!
  • Birthdays are times for making memories with those we love. I’m so thankful that you would consider me worthy of spending time with on your special 45th Birthday!
  • As you turn 45 I hope you’ll enjoy new adventures, new joys, and soar to new heights! Have a great birthday!
  • 45 candles on your cake,
    45 wishes you can make.
    If I could choose, my wish would be
    Many more happy years for you and me!
  • Your birthday is a time to celebrate all the great things about you.
    Thank you for all the wonderful things you do! Happy 45th birthday!
  • You’re a tried-and-true friend and that’s no jive,
    May you have a great year as you turn 45!
  • Happy 45th birthday to a very special friend. May you look at this milestone as just the beginning of a new, positive chapter in the adventure of life.

David Miller

Hey there! I'm David Miller, a multi-faceted journalist, writer, and designer with a passion for creative expression and a drive to inform and entertain. With a diverse skillset, I bring important stories to life as a journalist, provide a unique perspective through my writing, and add a creative touch to my designs as a designer. My passion for technology, cinema, TV series and books keeps me on the cutting-edge of current events and popular culture. When I'm not working, I can be found reading a book or watching a movie, soaking up inspiration from the latest trends and happenings. I live in Greece with my three kids and cherish the time I get to spend with them, exploring all that this beautiful country has to offer.